Our program uses patent pending technology and gives you the tools necessary to design your own weekly meal plans to meet your performance and nutritional needs! It tells you the best foods to eat, their nutritional value, and the calories you need to eat to reach your goals for your lifestyle! Our software uses the USDA government database of nutritional information and makes nutritional recommendations that are based on The Institute of Medicine guidelines that are age and gender specific not just a watered-down average value like most other programs on the market today.